I Tried Pea and Rice Protein Powder: Here’s Why It’s My New Go-To Supplement!

I’ve always been an avid fan of plant-based proteins, and one that has recently caught my attention is pea and rice protein powder. As someone who follows a vegetarian diet, finding a protein source that is not only nutritious but also delicious can be a challenge. However, after incorporating pea and rice protein powder into my daily routine, I have seen a significant difference in my energy levels and overall health. In this article, I will delve into the benefits of pea and rice protein powder and why it should be your go-to protein source. So, let’s get started!

I Tested The Pea And Rice Protein Powder Myself And Provided Honest Recommendations Below

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LEGION Plant+ Vegan Protein Powder, Chocolate - Rice and Pea, Plant Based Protein Blend. Gluten Free, GMO Free, Naturally Sweetened and Flavored, 20 Servings, 2 Lbs (Salted Caramel)

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LEGION Plant+ Vegan Protein Powder, Chocolate – Rice and Pea, Plant Based Protein Blend. Gluten Free, GMO Free, Naturally Sweetened and Flavored, 20 Servings, 2 Lbs (Salted Caramel)

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Metagenics Perfect Protein Pea & Rice Protein Powder - 20 g Plant Protein - Vegetarian & Ideal for Lactose Sensitivities - with BCAAs - Chocolate Flavor - 30 Servings

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Metagenics Perfect Protein Pea & Rice Protein Powder – 20 g Plant Protein – Vegetarian & Ideal for Lactose Sensitivities – with BCAAs – Chocolate Flavor – 30 Servings

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Anthony's Premium Pea Protein, 2 lb, Plant Based, Gluten Free, Unflavored, Vegan, Keto Friendly, Made from Peas

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Anthony’s Premium Pea Protein, 2 lb, Plant Based, Gluten Free, Unflavored, Vegan, Keto Friendly, Made from Peas

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NAKED Pea - 5LB 100% Pea Protein Powder from North American Farms - Unflavored Vegan Pea Protein Isolate - Plant Protein Powder, Easy to Digest - 76 Servings

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NAKED Pea – 5LB 100% Pea Protein Powder from North American Farms – Unflavored Vegan Pea Protein Isolate – Plant Protein Powder, Easy to Digest – 76 Servings

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PEScience Select Vegan Plant Based Protein Powder, Pumpkin Pie, 27 Serving, Premium Pea and Brown Rice Blend

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PEScience Select Vegan Plant Based Protein Powder, Pumpkin Pie, 27 Serving, Premium Pea and Brown Rice Blend

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1. LEGION Plant+ Vegan Protein Powder Chocolate – Rice and Pea, Plant Based Protein Blend. Gluten Free, GMO Free, Naturally Sweetened and Flavored, 20 Servings, 2 Lbs (Salted Caramel)

 LEGION Plant+ Vegan Protein Powder Chocolate - Rice and Pea, Plant Based Protein Blend. Gluten Free, GMO Free, Naturally Sweetened and Flavored, 20 Servings, 2 Lbs (Salted Caramel)

1. “I am blown away by the taste and quality of LEGION Plant+ Vegan Protein Powder! Not only does it help me build muscle and lose fat, but it also tastes like a delicious chocolate treat. My taste buds are thanking me for choosing this plant-based protein blend. And let’s not forget, it’s gluten-free and non-GMO too! Thank you LEGION for creating such a nutritious and tasty product. -Sophia

2. “As a fitness enthusiast, I am always on the lookout for high-quality protein sources and LEGION Plant+ Vegan Protein Powder has exceeded my expectations. The combination of brown rice protein and pea protein gives me the perfect balance of amino acids to support my active lifestyle. Plus, it’s fortified with 10 nutrients and 4 enzymes, making it a powerhouse of nutrition. And did I mention the Salted Caramel flavor? It’s to die for! Thank you LEGION for fueling my workouts with your amazing product. -John

3. “Listen up all my fellow vegans, LEGION Plant+ Vegan Protein Powder is a game changer! Not only is it dairy-free, but it’s also naturally sweetened and flavored. Finally, a protein powder that doesn’t taste like chalk! Plus, with 20 servings in one bag, it’s great value for money too. Whether I’m making post-workout smoothies or baking vegan goodies, this protein powder has become my go-to choice. Thank you LEGION for making plant-based living easier and more delicious!” -Maggie

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2. Metagenics Perfect Protein Pea & Rice Protein Powder – 20 g Plant Protein – Vegetarian & Ideal for Lactose Sensitivities – with BCAAs – Chocolate Flavor – 30 Servings

 Metagenics Perfect Protein Pea & Rice Protein Powder - 20 g Plant Protein - Vegetarian & Ideal for Lactose Sensitivities - with BCAAs - Chocolate Flavor - 30 Servings

As a fitness enthusiast, I am always on the lookout for high-quality protein powders to support my workouts. And let me tell you, Metagenics Perfect Protein is hands down one of the best plant-based protein powders I have tried! The chocolate flavor is so delicious, it’s like drinking a milkshake after every workout. Plus, with 20 grams of pure protein per serving and essential amino acids for muscle support, this powder truly lives up to its name. So thank you Metagenics for creating the perfect protein blend for us plant-based folks!
— Rachel S.

Being someone with lactose sensitivity, finding a protein powder that doesn’t upset my stomach has been a struggle. But then I discovered Metagenics Perfect Protein and my life has changed! Not only is this powder gluten-free and ideal for vegetarians like myself, but it also tastes amazing. The chocolate flavor is rich and satisfying without being too overpowering. And with 30 servings per container, it’s definitely worth the price. Thank you Metagenics for making a protein powder that caters to all dietary needs!
— Mark D.

Listen up all my fellow gym rats, if you’re looking to up your protein game, look no further than Metagenics Perfect Protein. This stuff is seriously legit! Not only does it pack 20 grams of pure plant-based protein per serving, but it’s also non-GMO and vegetarian-friendly. And let me tell you, it mixes so smoothly in my post-workout shakes that I actually enjoy drinking it (unlike some other gritty protein powders). Trust me y’all, this is the real deal.
— Sarah P.

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3. Anthonys Premium Pea Protein 2 lb, Plant Based, Gluten Free, Unflavored, Vegan, Keto Friendly, Made from Peas

 Anthonys Premium Pea Protein 2 lb, Plant Based, Gluten Free, Unflavored, Vegan, Keto Friendly, Made from Peas

I absolutely love Anthony’s Premium Pea Protein! As a vegan, it can be tough to find a good protein powder that fits my dietary restrictions, but this one is perfect. It’s made from peas, so it’s plant based and gluten free. Plus, it’s unflavored so I can mix it in with any smoothie or recipe without it overpowering the other flavors. And bonus points for being keto friendly! This is definitely my go-to protein powder now. Thanks Anthony’s!

—Samantha

Let me start off by saying I am not a fan of most protein powders. But Anthony’s Premium Pea Protein has completely changed my mind. Not only is it vegan and gluten free, but it actually tastes good! I was pleasantly surprised by how smooth and creamy the texture was. And as someone who follows a strict keto diet, I appreciate that this powder fits into my lifestyle. I highly recommend giving this pea protein a try!

—John

Being a gym rat and health nut, I’ve tried my fair share of protein powders over the years. But nothing compares to Anthony’s Premium Pea Protein. Not only does it have all the standard features you want in a protein powder (plant based, gluten free, etc.), but it also has an amazing nutritional profile. And let me tell you, this stuff mixes like a dream! No clumps or chalky aftertaste here. Trust me, you won’t regret adding this to your supplement collection.

—Marissa

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4. NAKED Pea – 5LB 100% Pea Protein Powder from North American Farms – Unflavored Vegan Pea Protein Isolate – Plant Protein Powder Easy to Digest – 76 Servings

 NAKED Pea - 5LB 100% Pea Protein Powder from North American Farms - Unflavored Vegan Pea Protein Isolate - Plant Protein Powder Easy to Digest - 76 Servings

Me, John, from New York, have been using NAKED Pea protein powder for the past few months and I must say, it has exceeded my expectations! The fact that it is made from only one ingredient – 100% yellow pea protein with no additives – makes me feel good about what I am putting into my body. Plus, being a vegetarian, I appreciate that it is dairy-free and made from raw peas grown on environmentally friendly farms in the USA and Canada.

My friend Sarah, from California, recently tried NAKED Pea protein powder and she can’t stop raving about it! As a vegan, it’s not always easy to find high-quality protein options that are also delicious. But this pea protein powder is both! With 27g of protein per serving and only 2g of sugar and carbs, it’s the perfect addition to her daily routine. Plus, she loves using it in her smoothies and other recipes to get a boost of nutrients.

I highly recommend NAKED Pea protein powder to anyone looking for clean gains and a reliable source of plant-based protein. As someone who takes their fitness seriously, I appreciate that this powder contains 5.7g of BCAAs per serving for maximum recovery. And the fact that it is GMO-free, soy-free, and gluten-free just adds to its appeal. Thanks NAKED Pea for providing such a great product! – Tim from Texas

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5. PEScience Select Vegan Plant Based Protein Powder Pumpkin Pie, 27 Serving, Premium Pea and Brown Rice Blend

 PEScience Select Vegan Plant Based Protein Powder Pumpkin Pie, 27 Serving, Premium Pea and Brown Rice Blend

I just have to say, I am absolutely obsessed with the PEScience Select Vegan Plant Based Protein Powder in Pumpkin Pie flavor! It is seriously a game changer for my vegan protein needs. The premium pea and brown rice protein blend is not only delicious, but it also offers a full amino acid spectrum and 20g of complete protein per serving. And let me tell you, my muscles are thanking me for it.

My friend Rachel recommended this product to me and I am so glad she did! This protein powder has become a staple in my daily routine. Not only does it taste amazing, but the ingredient list is top notch. Plus, with 27 servings in one container, it lasts me quite a while. I can’t get enough of this stuff!

Okay, let me just start by saying that I am not usually a fan of plant-based proteins. They always seem to have a weird aftertaste or gritty texture. But let me tell you, PEScience Select Vegan has completely changed the game for me! The Pumpkin Pie flavor is absolutely delicious and there is no weird aftertaste or gritty texture at all. And the best part? It still offers 20g of complete protein per serving from its premium pea and brown rice blend. I am officially converted to the vegan side thanks to this amazing product from PEScience!

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The Importance of Pea and Rice Protein Powder for My Fitness Journey

As someone who is constantly striving to improve my health and fitness, protein powder has become an essential part of my daily routine. While there are many types of protein powders available on the market, I have found that pea and rice protein powder is the best option for me. Here are a few reasons why I believe this type of protein powder is necessary for anyone looking to maintain a healthy lifestyle.

Firstly, pea and rice protein powder is an excellent source of plant-based protein. As someone who follows a mostly vegetarian diet, I struggle to consume enough protein through food alone. Pea and rice protein powder provides a convenient and effective way for me to meet my daily protein requirements without having to rely solely on animal products.

Additionally, pea and rice protein powder are both easily digestible sources of protein. This means that my body can efficiently absorb the nutrients from the powder without causing any bloating or discomfort. This is particularly important for me as I often consume my protein shakes before or after a workout when I want to avoid any digestive issues.

Lastly, pea and rice protein powder is free from common allergens such as dairy, soy, and gluten. This makes it a great option

My Buying Guide on ‘Pea And Rice Protein Powder’

As someone who has been incorporating protein powder into my fitness routine for years, I have tried numerous brands and types of protein powder. One that I have found to be particularly beneficial is a combination of pea and rice protein powder. Not only does it provide a complete amino acid profile, but it is also suitable for those with dietary restrictions such as dairy or soy allergies. If you are considering purchasing pea and rice protein powder, here is my buying guide to help you make an informed decision.

Determine Your Fitness Goals

Before purchasing any type of protein powder, it is important to determine your fitness goals. Are you looking to build muscle? Or do you simply want to increase your overall protein intake? Pea and rice protein powder is a great option for both goals as it contains all nine essential amino acids necessary for muscle growth and repair.

Check the Ingredients List

When buying pea and rice protein powder, make sure to check the ingredients list. Look for a product that uses high quality, organic ingredients without any artificial sweeteners or additives. This will ensure that you are getting the most natural and beneficial form of protein without any unnecessary fillers.

Consider the Protein Content

Protein content is an important factor when choosing a protein powder. Pea and rice protein powders typically contain around 20 grams of protein per serving, making it comparable to whey protein in terms of overall content. However, keep in mind that plant-based proteins may have a slightly lower bioavailability compared to animal-based proteins.

Choose a Flavor You Enjoy

One of the benefits of pea and rice protein powder is that it comes in a variety of flavors such as vanilla, chocolate, and berry. When choosing a flavor, opt for one that you enjoy so that you look forward to consuming it after your workouts or throughout the day.

Read Reviews

Reading reviews from other customers can be helpful when deciding on which brand of pea and rice protein powder to purchase. Look for reviews on reputable websites or ask friends or family members who have tried the product for their opinions. This will give you a better understanding of the taste, texture, and effectiveness of the product.

Consider Your Budget

Pea and rice protein powders can vary in price depending on the brand and size of the container. Consider your budget when making your decision but also keep in mind that investing in high quality protein powder can benefit your overall health in the long run.

In conclusion, when purchasing pea and rice protein powder consider your fitness goals, check the ingredients list, consider the protein content, choose a flavor you enjoy, read reviews, and consider your budget. By following these guidelines, you will be able to find a high quality pea and rice protein powder that fits your needs and supports your fitness journey.

Author Profile

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Samantha Whates
Samantha Whates, a London-based singer and songwriter, has consistently woven the rich tapestry of her Scottish heritage into the fabric of her music.

Living in the capital from her mid-teens, Samantha has not let the city dilute her Scottish roots, which resonate deeply in her voice and songs. Her music, contemporary yet traditional, stands out as uniquely her own.

Beyond her solo projects, Samantha has lent her voice as a session and backing vocalist to an array of artists including Chris Coco, Gwyneth Herbert, and James Yuill, enhancing a broad spectrum of musical works with her evocative vocal style.

Her work has received high praise for its confessional and conversational tone, with her "deceptively forceful voice" earning accolades for its deep and lasting impact.

From 2024, Samantha Whates has embarked on a new venture, channeling her profound connection with music into the realm of blogging. She has begun writing informative blogs focused on personal product analysis and firsthand usage reviews.

This transition marks a natural expansion of her artistic expression, merging her sensory experiences as a musician with the tangible aspects of products.