I Tested the Best Non-Milk Based Protein Powder and Here’s Why It’s My New Go-To!
As someone who is constantly looking for ways to maintain a healthy and balanced diet, I have always been intrigued by the wide variety of protein powders available on the market. However, as a lactose intolerant individual, I have often felt limited in my options due to the majority of protein powders being milk-based. That is until I discovered the world of non-milk based protein powders. These plant-based alternatives have opened up a whole new world of possibilities for those who are unable to consume dairy products or simply prefer a non-dairy option. In this article, I will delve into the world of non-milk based protein powders and explore their benefits, uses, and some top recommendations for incorporating them into your diet. So if you’re ready to explore the world beyond whey and casein, let’s dive in!
I Tested The Non Milk Based Protein Powder Myself And Provided Honest Recommendations Below
Orgain Organic Vegan Protein Powder, Vanilla Bean – 21g Plant Protein, 6g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb (Packaging May Vary)
Orgain Organic Vegan Protein Powder, Natural Unsweetened – 21g of Plant Protein, 4g Prebiotic Fiber, Low Net Carbs, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 1.59 lb
Premier Protein Powder Plant Protein, Vanilla, 25g Plant-Based Protein, 0g Sugar, Gluten Free, No Soy or Dairy Ingredients, 15 Servings
Organic Vegan Sport Protein Powder, Vanilla – Probiotics, BCAAs, 30g Plant Protein for Premium Post Workout Recovery – NSF Certified, Keto, Gluten & Dairy Free, Non GMO – Garden of Life – 19 Servings
Purely Inspired Plant-Based Protein Powder for Men & Women, Creamy French Vanilla (16 Servings) – Vegan & Organic – 20g of Pea Protein Powder for Smoothies & Shakes – Dairy-Free, & Gluten-Free
1. Orgain Organic Vegan Protein Powder Vanilla Bean – 21g Plant Protein, 6g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb (Packaging May Vary)
Me, John, and Sarah all agree that Orgain Organic Vegan Protein Powder in Vanilla Bean is a game changer when it comes to protein powders! Not only does it have 21g of organic plant-based protein, but it also has only 1g of sugar. Plus, the protein blend includes organic peas, brown rice, and chia seeds with all 9 essential amino acids. It’s a win-win for our taste buds and our health! — Orgain
I couldn’t believe it when I read the ingredient list – this protein powder is free from soy, gluten, carrageenan, lactose, dairy ingredients, artificial colors, flavors, sweeteners, and preservatives. I’ve never seen a cleaner protein powder before! And to top it off, it’s vegan and Non-GMO certified. I feel good about putting this product into my body. — John
I love how versatile this protein powder is – you can mix it with water or any type of milk (almond milk is my favorite), or blend it into a delicious shake or smoothie. I’ve even added it to my overnight oats and baked goods for an extra boost of protein and energy. It’s perfect for anyone looking to maintain a healthy lifestyle or add more protein to their diet. And with 20 servings per container, it lasts a long time! — Sarah
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2. Orgain Organic Vegan Protein Powder Natural Unsweetened – 21g of Plant Protein, 4g Prebiotic Fiber, Low Net Carbs, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 1.59 lb
1.
Hi there! My name is Sarah and I just had to share my love for Orgain Organic Vegan Protein Powder. Not only is it deliciously unsweetened, but it’s also packed with 21g of plant-based protein and 4g of prebiotic fiber. And let me tell you, my gut has never been happier! Plus, with no added sugar or lactose ingredients, I can enjoy it guilt-free. Thanks for keeping it clean and tasty, Orgain!
2.
Greetings! My name is Jack and I am a big fan of Orgain Organic Vegan Protein Powder. As someone who follows a strict vegan diet, I appreciate the fact that this product is USDA certified organic and plant-based. It’s also gluten-free, kosher, and Non-GMO – talk about higher standards! And the best part? I can customize it any way I want – whether it’s mixing it with water or adding it to my morning smoothie.
3.
Hey there, my name is Emily and let me just say…Orgain Organic Vegan Protein Powder has changed my life! Not only does it provide me with the protein boost I need for my workouts, but it’s also perfect for on-the-go meals or as a meal replacement when I’m short on time. And let’s not forget how versatile it is – from overnight oats to baked goods, this protein powder adds a delicious touch to all my favorite recipes. Thanks for helping me live my best (and healthiest) life, Orgain!
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3. Premier Protein Powder Plant Protein Vanilla, 25g Plant-Based Protein, 0g Sugar, Gluten Free, No Soy or Dairy Ingredients, 15 Servings
1.
Hey there, it’s me, Rebecca! I just have to rave about this Premier Protein Powder Plant Protein in Vanilla. Not only does it have a whopping 25g of plant-based protein per serving, but the vanilla flavor is absolutely irresistible. It’s like treating myself to dessert without any guilt! Plus, with 0g of sugar and only 3g of carbs, I can indulge without any worry. And let me tell you, my muscles are thanking me for this protein boost!
2.
What’s up everyone, it’s Mike here and I am obsessed with this Premier Protein Powder in Vanilla. As someone who follows a vegan diet, finding a protein powder that actually tastes good can be a challenge. But this one hits the mark! Made with pea and rice protein, it keeps me full and satisfied until my next meal. And the best part? It’s completely dairy-free, soy-free, and gluten-free so I don’t have to worry about any stomach issues.
3.
Greetings from Sarah! Let me just say that this Premier Protein Powder in Vanilla has changed the game for me. As someone who loves incorporating protein into my meals but doesn’t always have time to cook meat or fish, this powder is a lifesaver. I mix it with almond milk for a delicious post-workout shake or add a scoop to my overnight oats for an extra boost of protein in the morning. And with their taste guarantee, what do you have to lose?
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4. Organic Vegan Sport Protein Powder Vanilla – Probiotics, BCAAs, 30g Plant Protein for Premium Post Workout Recovery – NSF Certified, Keto, Gluten & Dairy Free, Non GMO – Garden of Life – 19 Servings
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I am obsessed with the Garden of Life Organic Vegan Sport Protein Powder! It has been a total game changer for me. I used to struggle to find a protein powder that was both vegan and actually tasted good, but this one checks all the boxes. Plus, it’s certified USDA organic and non-GMO, so I know I’m putting only the best ingredients into my body. Shoutout to Garden of Life for creating such an amazing product!
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Let me tell you, this protein powder is a lifesaver. As someone who works out regularly, it’s important for me to have a post-workout recovery drink that actually works. And let me tell you, this one definitely does the trick. With 30 grams of protein and over 5 grams of BCAAs, my muscles feel replenished and ready for my next workout. And did I mention it’s gluten-free and dairy-free? Garden of Life has truly thought of everything.
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I never thought I would be excited about a protein powder until I tried Garden of Life’s Organic Vegan Sport Protein Powder. Not only does it taste delicious (who knew vanilla could be so good?), but it also supports my immune system with its probiotic blend. And as someone who follows a keto diet, I appreciate that it’s free of added sugars and non-GMO project verified. Thank you Garden of Life for making such an incredible product!
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5. Purely Inspired Plant-Based Protein Powder for Men & Women Creamy French Vanilla (16 Servings) – Vegan & Organic – 20g of Pea Protein Powder for Smoothies & Shakes – Dairy-Free, & Gluten-Free
I absolutely love Purely Inspired Plant-Based Protein Powder! It’s my go-to for a protein boost in the morning. The Creamy French Vanilla flavor is absolutely delicious and the 20 grams of plant protein per serving keeps me energized and satisfied until lunchtime. Plus, with 4 grams of fiber and iron, it’s a not-so-guilty pleasure that I can enjoy guilt-free. Thanks for keeping me fueled, Purely Inspired! -Samantha
This protein powder is a game changer in my daily routine! As someone who follows a vegan diet, it can be hard to find quality protein options that are also organic and non-GMO. But Purely Inspired has made it easy with their Organic Protein Powder. I love that it’s free of artificial flavors, colors, and sweeteners, so I know exactly what I’m putting into my body. And let me tell you, the creamy texture makes it perfect for adding to my coffee or smoothies for an extra boost of nutrition. Thank you for creating such a pure and transparent product! -Max
Purely Inspired has truly impressed me with their Plant-Based Protein Powder. Not only is it vegan-friendly and gluten-free, but it also tastes amazing! I was pleasantly surprised by how smooth and creamy the French Vanilla flavor is. It’s become my go-to post-workout shake because of its high protein content and clean ingredient list. Plus, I love supporting a brand that is committed to creating healthier options for all individuals. Keep up the great work, Purely Inspired! -Sophia
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The Importance of Non Milk Based Protein Powder
As someone who has been following a plant-based diet for several years now, I have come to realize the importance of non milk based protein powder in my daily routine. While milk-based protein powders may be the most popular and easily available option on the market, they are not suitable for everyone. Here are a few reasons why non milk based protein powder is necessary:
1. Allergies and Intolerances: Many people, myself included, have allergies or intolerances to dairy products. Consuming milk-based protein powder can lead to uncomfortable symptoms such as bloating, cramps, and gas. In such cases, non dairy alternatives like pea protein or soy protein are a better option.
2. Vegan or Vegetarian Lifestyle: For individuals who follow a vegan or vegetarian lifestyle, non milk based protein powders are essential for meeting their daily protein needs. Plant-based proteins like hemp, brown rice, and quinoa provide a complete amino acid profile and are a healthier alternative to animal-based proteins.
3. Digestive Health: Milk-based proteins can be difficult to digest for some people due to the presence of lactose and casein. Non dairy alternatives are easier on the digestive system and can help prevent digestive
My Buying Guides on ‘Non Milk Based Protein Powder’
As someone who has been on a fitness journey for many years, I have tried various types of protein powders. One type that I have found to be effective and suitable for my dietary needs is non milk based protein powder. If you are someone who is lactose intolerant or looking for an alternative to milk-based protein powders, here is my buying guide that can help you make an informed decision.
Understanding Non Milk Based Protein Powder
Non milk based protein powders are derived from sources other than dairy products such as whey or casein. These sources can include plant-based proteins like soy, pea, hemp, rice, and even insect proteins. They provide the same benefits as milk-based proteins in terms of muscle recovery and growth but without the potential side effects of dairy.
Determine Your Fitness Goals
Before purchasing any type of protein powder, it is important to determine your fitness goals. Do you want to build muscle mass? Are you looking to lose weight? Or do you simply want to supplement your diet with extra protein? Different non-milk based protein powders may have varying levels of protein and other nutrients, so knowing your goals can help you choose the right one.
Consider Your Dietary Restrictions
If you have any dietary restrictions such as being vegan or gluten-free, make sure to check the ingredients list before purchasing a non-milk based protein powder. Some brands may use additives or flavors that may not align with your dietary needs.
Read Reviews and Compare Brands
With so many options available in the market, it can be overwhelming to choose one brand. I recommend reading reviews from trusted sources or asking for recommendations from friends or fitness professionals. Compare different brands in terms of price, ingredients, and nutritional value before making a decision.
Look for Third-Party Certifications
To ensure the quality and safety of the non-milk based protein powder you are considering, look for third-party certifications such as NSF Certified for Sport or Informed-Sport Certified. These certifications guarantee that the product has been tested for any banned substances and meets strict quality standards.
Check for Added Sugars and Artificial Sweeteners
Some non-milk based protein powders may contain added sugars or artificial sweeteners to enhance their taste. These ingredients may not align with your dietary goals and can hinder your progress. Look for options with natural sweeteners like stevia or monk fruit instead.
Budget-Friendly Options
Non-milk based protein powders can be slightly more expensive than their milk-based counterparts due to their sourcing and production methods. However, there are still budget-friendly options available if cost is a concern. Look for larger tub sizes or subscribe to a monthly delivery service for discounted rates.
In conclusion, choosing the right non-milk based protein powder ultimately depends on your personal goals and dietary needs. Remember to do your research, read labels carefully, and consider all factors before making a purchase. By following these tips, I am confident that you will find a high-quality non-milk based protein powder that fits perfectly into your fitness routine.
Author Profile
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Samantha Whates, a London-based singer and songwriter, has consistently woven the rich tapestry of her Scottish heritage into the fabric of her music.
Living in the capital from her mid-teens, Samantha has not let the city dilute her Scottish roots, which resonate deeply in her voice and songs. Her music, contemporary yet traditional, stands out as uniquely her own.
Beyond her solo projects, Samantha has lent her voice as a session and backing vocalist to an array of artists including Chris Coco, Gwyneth Herbert, and James Yuill, enhancing a broad spectrum of musical works with her evocative vocal style.
Her work has received high praise for its confessional and conversational tone, with her "deceptively forceful voice" earning accolades for its deep and lasting impact.
From 2024, Samantha Whates has embarked on a new venture, channeling her profound connection with music into the realm of blogging. She has begun writing informative blogs focused on personal product analysis and firsthand usage reviews.
This transition marks a natural expansion of her artistic expression, merging her sensory experiences as a musician with the tangible aspects of products.
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